Seminario taller de natación para triatletas
(Total Immersion)

Miércoles 10, jueves 11 y viernes 12 de Marzo de 2004
  Atletas afiliados 2004 de la UTP: Gratis
Afiliación

Lugar: Centro Cultural Chino Panameño (Instituto SUN YAT-SEN)
 
Swim clinic March 10th – March 12th  Clínica de natación
-          Clinic agenda and schedule
-          Short bio

 Clinic Agenda

 The clinic will include 3 sessions, each one 2h30m – 3h long.

 First session, Wednesday 6 pm –
-          6pm – 6:30pm Introductory
-          6:30pm – 7:15pm lecture explanation of purpose and goals of the clinic
-          7:15pm – 7:30pm – short brake
-          7:30 pm – 9pm – practice in the water
 
Second session, Thursday 6 pm –
-          6pm – 7pm practice in the water
-          7pm – 7:15pm brake
-          7:15pm – 8:30pm practice
 
Third session, Friday 9 am –
-          9am – 10am practice in the water
-          10am – 10:15am brake
-          10:15 – 11:15am practice

Bio

Ron Shilon – after living many years in the US, I returned back to Israel a couple of years ago. In the US I worked in a wide variety of jobs, from sales, through marketing and up to top level management.

A few years ago, I was introduced to triathlon, or to Ironman events, to be exact.

I competed my first IM in Lake Placid, NY in 2000 and later in Zurich, Switzerland 2001.

Since then, I had been very active racing road races – from 5k up to marathons, from duathlons through triathlons and cycling races. These days I am training for another IM event, which takes place this summer in Austria. I also coach a large group of athletes who are planning to race with me.

Throughout my years in the US, I was certified by USA Triathlon and was taught swimming using Total immersion methods.

Contact Information:
15 Shacham St.
Ramat Ef’al 52960
+972 (58) 507-535
ron@endure.co.il